How and why to perform a step up exercise | Peter Attia Peter Attia MD 7:06 1 year ago 678 131 Далее Скачать
The ULTIMATE 3-Step Squat Warm up (technique tutorial) Under 10 minutes!! Jack Hanrahan Fitness 17:23 5 years ago 27 690 Далее Скачать
Step-up - Looking for a glute exercise? The step-up is a great way to build your booty. Melita Fitness & Rehab / Personal Training 0:51 3 years ago 77 512 Далее Скачать
Step Up Exercise | Osteoarthritis Physiotherapy Cornerstone Physiotherapy 0:14 3 years ago 102 835 Далее Скачать
All Standing Warm Up Exercises Before a Workout for Women Over 40 Fitness with PJ 10:31 1 year ago 7 958 Далее Скачать
How To Grow Your Glutes (5 BEST Exercises + Gluteal Amnesia Myth Busting) E3 Rehab 22:25 10 months ago 1 067 366 Далее Скачать